top of page

About Kristin

Food Coach & Mental Trainer

I actually come from the classic corporate world, I have a degree in business administration and have worked in marketing and sales for many years. My job assignments have so far been pretty international with work experience in the Emirates, Italy and Argentina. I stuck to this career path for a long time, even though it obviously wasn't right for me. In the meantime, I have taken the plunge and pursued my passion: Coaching!


For many people, food intake has become a jungle of often conflicting information. Finding the right way and the right balance here is not always easy, and I love to help you find a viable and successful way for you - whether you want to lose or gain weight, or you suffer from a chronic condition such as Diabetes, high blood pressure or Crohn's disease, that is forcing you to change your lifestyle.

I also work successfully as a mental trainer for athletes, musicians and in the corporate sector. I can show you mental techniques that will make it easier for you to stick to your plan.

If you need help getting your nutrition on track and want to learn how to eat to live a healthy and happy life, reach out to me. If you want to lose some weight but are tired of trying the next diet craze, talk to me. If you need to change your current eating habits or your lifestyle to overcome illnesses, menopausal symptoms or allergies, please do not hesitate to contact me.

bottom of page