What I can do for you:
You want to:
Lose weight: I'll help you to adjust your diet accordingly so that the kilos finally tumble off sustainably!
Gain weight: I will help you to adjust your diet accordingly so that you can gain a few kilos;
Ageing and weight gain: as you get older you need fewer calories, have you adjusted your eating habits? I'll help you!
Change habits, like quitting smoking or indulging in your midnight cravings: in a few simple steps, help you to develop new and better habits.
Foc initial consultation
Analysing eating habits
Set your SMART Targets
personalized eating plan
"In case I have a weak moment, Kristin showed me techniques and mantras that actually help me get through the day. Brilliant!"
- Karin L.
“I always wanted to lose a few pounds and it never really worked out. With Kristin I took a closer look at my eating habits and finally found the mistake. Now I'm already 3kg down!"
- Christine H.
“I was a bit disgusted by my own food diary. Realizing what I'm eating for the first time was pretty healing. I eat much more consciously now.”